The X-PERT programme is a six week programme for people with diabetes that meets government recommendations.
Its aim is that you will learn all about the up-to-date treatments and management of diabetes and will have the opportunity to explore and address problems/issues that you may have with your diabetes. The main aim of the X-PERT Programme is to develop the knowledge, skills and confidence to make informed decisions regarding lifestyle and diabetes management.
X-PERT states that it has has been shown to improve diabetes control and body weight, reduce diabetes tablets/insulin, increase self-management skills, improve lifestyle and quality of life.
Here are a series of articles written by a member who went on the X-pert course. In fairness areas may vary in how they deliver, but buyer beware.